top of page

PRENOTA LA PROVA GRATUITA! 

ORA ALLENAMENTO FISICAMENTE OGNI GIOVE E DOM

Free Trial

RICHIEDI IL TUOPROVA GRATUITA!

New Members only. Age 18+ only (we are predominantly an adult club). This offer can be used once! All beginners welcome! CV19: Whilst we are following government rules...
TRIAL SESSION - 50% OFF (Age 18+)
1 h 30 min
£5

I NOSTRISTORIA

Tutti benvenuti!

Siamo un'organizzazione di karate calorosa, amichevole e di successo con sede nel centro di Londra che accoglie studenti di tutte le abilità.

Amichevole

Ci uniamo come una rete di persone amichevoli e affini per le quali il karate e la comunità hanno migliorato la vita.

Potenzia

La nostra missione è consentire a ogni individuo di condurre una vita più sicura e migliorata. Tutti meritano di sentirsi al sicuro e responsabilizzati.

About Us

I NOSTRIPROGRAMMA

A SHINBOKU, noicomprendere e incoraggiare tutti gli aspetti del Karate tradizionale e moderno. Mentre la pratica del karate deve essere estetica, deve anche avere un "significato". In altroparole, deve avere la priorità di avere un "effetto di impatto" - deve funzionare.

 

Il nostro approccio si basa sul karate nel cuore, apprezzando le grandi basi che ci ha dato e su cui costruiamo i nostri sistemi di autodifesa e combattimento unici per soddisfare tutti i livelli e interessi._cc781905-5cde-3194-bb3b- 136bad5cf58d_

 

Non sorprende che il nostro curriculum copra ampiamente i seguenti metodi di combattimento; tecniche di colpo, grappling, serrature articolari, punti di pressione, soffocamenti e strangolamenti, lanci e abbattimenti, tecniche di combattimento a terra, coltelli e altre armi di uso comune. 

 

Le nostre lezioni sono utili, divertenti e tenute da esperti.

Our Program

TRADIZIONALE

FONDAMENTALI

LE FORME

APPLICAZIONI

COMBATTIVO

 

Integrale al programma SHINBOKU per formare un'arte marziale altamente efficace "per strada". 

KARATE MODERNO

KARATE SPORTIVO E COMPETITIVO

 

Competiamo a livello regionale, nazionale e internazionale.

Ogni anno vengono ospitati seminari di campioni europei e mondiali.

 

AUTO PROTEZIONE

AUTO DIFESA

 

Incorporato in tutto il nostro programma.

Tecniche concrete ed efficaci per difendersi da un aggressore violento e non addestrato.

SICURA IN STRADA

Times & Locations

Volte& POSIZIONI

Il nostro dojo principale si trova in The Studio, K2 LSBU, Keyworth Street, Elephant & Castle. 

Tutti i livelli sono i benvenuti. 

Shinboku gestisce anche altri due club: KCL Karate e St. George's Karate Club, tuttavia, questi sono gestiti dai rispettivi comitati studenteschi eletti. 

11270230_816595425042470_395233284984248

Shinboku - Dojo domestico

Centro sportivo attivo LSBU, 116 London Road, Elephant & Castle, SE1 0AA

Volte:

  • Giovedì 19:00-21:00

  • domenica 23-13

 

Età 14+

Tutti i principianti sono i benvenuti

Da appena:

£ 6-7,50

AR4.jpg

Club di karate KCL

Bush House e ala ovest

Volte:

  • I tempi variano

 

Solo studenti KCL

*Si prega di contattare il Comitato KCL per i dettagli

Da:

£*

Teachers

Incontra il NOSTROIstruttori

SHINBOKU si impegna a fornire il più alto livello di istruzione nelle arti marziali.  Tutti i nostri istruttori hanno sviluppato le loro abilità nelle arti marziali attraverso anni di formazione e insegnamento.  Oltre all'esperienza di karate, i nostri istruttori hanno una formazione nelle tecniche di presa e lancio e sono esperti artisti marziali a pieno titolo.  Molti hanno gareggiato a livello nazionale e internazionale. 

29352426_105503533633421_920264261639487

David McCormack

Chief Instructor - 4th Dan

With over 22 years’ experience teaching karate, David is our most experienced instructor. He has taught regularly at KCL and University of London, and has also taught a number of self-defence courses for police cadets, the women’s institute and local schools.

29352426_105503533633421_920264261639487

Philipp Lohrmann

3rd Dan

Philipp started training over 18 years ago, while at university in Germany and continued when moved to the UK and joined Shinboku while studying at KCL. His main interest is in self-defense applications, especially grappling and ground fighting.

29352426_105503533633421_920264261639487

Albert Lukaj

3rd Dan

Albert has been practicing karate for over 12 years. He enjoys encouraging students to “think outside the box” in fighting situations and endeavours to combat any sense of being ‘too small’ or ‘too weak’. Albert has also taught a number of self-defense courses for the Women’s Institute, Royal College of Veterinary Surgeons and BeActive.

29352426_105503533633421_920264261639487

Eyal-Ben David

3rd Dan

Eyal has been living & breathing karate since starting at age of 6. 14 years later, Eyal is a 3rd Dan black belt with an impressive portfolio of accomplishments within the martial art. Eyal is a medical student at St George's Medical School. He finds karate to provide the ultimate balance between work and fun.

29352426_105503533633421_920264261639487

Nikolay Gulko

2nd Dan

Nikolay first experienced karate in early childhood and carried on during his teens. He achieved 1st Dan while studying at Kings College London. Nikolay teaches regular classes at Kings college and Student central. He is interested in all aspects of karate but has particular enjoyment of ground work.

29352426_105503533633421_920264261639487

Bethan Tyler

1st Dan

While studying for Medicine at KCL, Bethan was introduced to K-FIT, a karate-inspired fitness class run by Shinboku, and was encouraged to try karate. She was hooked. A few years later, Bethan passed her 1st Dan. Bethan's predominant interest in karate is realistic applications; self-defence techniques and sports Karate. Bethan has represented KCL and Shinboku at Regional and National Competitions

29352426_105503533633421_920264261639487

Roberta Vullo

1st Dan

Roberta joined the Karate Club while studying at KCL. She immediately demonstrated she was hungry to learn and rapidly progressed through the ranks. Her passion & commitment took her all the way to successfully passing her 1st Dan. Roberta's predominant interest lies in Kata & its realistic applications. She has competed for KCL and Shinboku at Regional & National Competitions.

29352426_105503533633421_920264261639487

Owen Hewitson

1st Dan

Owen joined Shinboku as a complete beginner and through years of training, self-discipline and a mental resilience has earned him a black belt and ability to lead others. Owen pushes his body and fitness to his limits and is known by fellow instructors as the "terminator". He looks forward to teaching the next generation.

29352426_105503533633421_920264261639487

Moe Ono

1st Dan

Moe joined Shinboku as a 1st Dan while studying Physiotherapy at St. George's Medical School. She has shown great enthusiasm for our syllabus and way of teaching. Moe is a keen Sports Karate athlete, having competed at a both national and international stage, including representing England at European University Championships.

CHE GENTE DIRE

Testimonies
Headshot Alex H.jpg

Alex, Red Belt

I have trained at several different karate clubs in London and can genuinely say that Shinboku is the best. It combines great teaching with a supportive and encouraging atmosphere for people at all levels. Beginners are always welcome and get integrated into the classes really well. It's accepted that people will progress at their own pace. We're really lucky to have several excellent black belts as teachers, all of whom have different specialties and teaching styles. Our club has a number of different locations and times so you can train as suits you. And it's very cheap! This club really is the best of the best

Headshot Alex H.jpg

Ahmed, Yellow Belt

The thing I learned from Shinboku is not to be scared, to try & move no matter what age you are. Before I started I was too worried to fall over and hurt myself but as I progressed, I began to feel comfortable and was able to do the thing that I thought I never could do. One of the things that makes Shinboku unique is that they don't teach you bad habits , and they help build your confidence, gradullay. This club teaches you to condition yourself mentally and physically so you're able to walk away with confidence. The other thing about this club it doesn’t just make you Strong and Healthy, but it also helps you deal with personal life such as work and how to be successful in your job or giving you advice when things dont turn out as you expect it. Karate is not a race and you learn at your own pace. My advice is keep trying and you eventually find the path to achieve your goal.

Headshot Alex H.jpg

Stefania, Yellow Belt

I started at karate Shinboku by chance after finding their website on internet. I found a very friendly group of people that have welcomed me since the very beginning. The instructors are very good at teaching the principles of karate and the whole discipline helps you boost your confidence and focus. Definitely good for me :)

Headshot Alex H.jpg

Anna, Yellow Belt

Before I joined Shinboku I had never done any martial arts in my life, and thought sports weren't really for me. But after the first class I was hooked - the instructors adapted their training to each individual's skill-set or experience, and created an incredibly welcoming atmosphere. After training for a few years I felt much stronger, capable, and confident, having learnt to push myself and perform in public. I had also grown to know the most amazing people in London - as likely to show you how to do a flying kick as challenge you to a game of beer pong!

Headshot Alex H.jpg

Lisi, Green Belt

The karate Shinboku club is a place for training hard and fun. You learn the traditional karate (kata, Kumite, Kihon and Bunkai), how to defend yourself (street safe), very important for everyone, especially girls and bonus you get to socialize with amazing people, from all kinds of backgrounds. You will sweat, get stronger, resilient and confident. The instructors are all well trained and they understand how to push you towards your full potential. Join the Shinboku family, it is more than just a Karate club, here you can get fit, healthy and also make friends for life!

Headshot Alex H.jpg

Misho, Red Belt

I joined Shinboku following a 14-year-long "karateless" period. I was instantly welcomed by an awesome group of dedicated, friendly and supportive people. The instructors, in particular, are simply outstanding in their teaching efforts, guidance and support. They are always committed and passionate and effectively complement each other. The other aspect that really makes Shinboku stand out as a club is the abundance of "topics" covered during the sessions - namely, traditional karate, but also self-defence, ground work, hanbo and other practical real-life applications. For me, personally, the karate sessions have been instrumental in catalysing the improvement of my self-discipline, focus and confidence as well as my physical and mental health. Join the Shinboku family and embark on a life-altering journey full of a variety of challenges and rewards and, of course, loads of great friends to share them with!

Membership

APPARTENENZA

LA PRIMA LEZIONE E' SEMPRE GRATUITA!

C'è una quota associativa annuale ricorrente di £ 30, che copre anche la quota di affiliazione, l'assicurazione e vari altri vantaggi.   

Il pagamento può essere effettuato facilmente online.

Ci sono TRE modi per pagare le lezioni:

 

Paga il giorno - £ 7,50

 

Per coloro che vogliono la libertà di pagare come si va. I pagamenti con carta sono accettati nelle classi. Non c'è bisogno di prenotare!

Prenota online il giorno prima - £7

Per chi vuole la libertà di pagare a consumo e prenotare online entro e non oltre il giorno prima. 

Pacchetti di classe prepagati

 

Per quelli che allenarsi regolarmente e desidera beneficiare di risparmi regolari. Valido solo presso LSBU, Elephant & Castle

Prima volta?

Tornando?

GRADUAZIONI

Le valutazioni si tengono ogni tre mesi e normalmente nei mesi di marzo, giugno, settembre e dicembre. Gli argomenti del programma sono valutati in modo amichevole e premuroso.


Gli studenti sono incoraggiati a valutare ogni 3-6 mesi. Man mano che gli studenti diventano più esperti, gli esami riflettono il livello avanzato di abilità richiesto.  Di seguito è riportato un insieme minimo di standard a cui aderiamo...

Per una serie completa di standard, materiale per la valutazione e ulteriori informazioni, fare clic di seguito.

Gradings
Contact
bottom of page